Journey with Jesus to help you get physically and spiritually fit while freeing you to pursue God's goals for your life. Alisa Keeton's book, Wellness Revelation, will provide daily chapter reading, reading and applying Scripture, food/water journaling, and physical workouts. If you are sick and tired of starting a plan and failing and you want to unlock what's really behind it all - this study is for you. We will lock arms and break chains that have held us back (physically, spiritually, emotionally) from being our true selves for too long!
Let's see God move in our lives as we physically move so that our workouts become a "workin." In this study, you will feel Him calling you out to do some hard soul stuff so that He can fully set you free to be Holy and Whole. The second hour of class will be sent in a variety of fitness activities tailored to all fitness levels. Please bring a water bottle and stretching mat.
Heidi Winterowd will facilitate.
Approximately 10 sessions